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Nutritional Information, Diet Info and Calories in
Black Forest Ham & Swiss Cheese
from Boar's Head

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
510
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,660mg
69%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
4g
16%
Sugars
6g
Protein
39g
78%
 
Vitamin A  30% Vitamin C  25%
Calcium  40% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
510
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,660mg
69%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
4g
16%
Sugars
6g
Protein
39g
78%
 
Vitamin A  30% Vitamin C  25%
Calcium  40% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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