Nutritional Information, Diet Info and Calories in
Black Forest Ham
from
Kirkland Signature
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
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| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
360mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
56
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
360mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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