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Nutritional Information, Diet Info and Calories in
Blackened Chicken, New Orleans Style
from Zatarain's

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
520
Calories from Fat
0
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
890mg
37%
Potassium
0mg
0%
Total Carbohydrate
72g
24%
Dietary Fiber
3g
12%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
297 grams
 
Amount Per Serving
Calories
520
Calories from Fat
0
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
890mg
37%
Potassium
0mg
0%
Total Carbohydrate
72g
24%
Dietary Fiber
3g
12%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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