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Nutritional Information, Diet Info and Calories in
Blackened Fish Tacos
from Mel's Meals

Nutrition Facts
Serving Size
1 1/2 servings
 
Amount Per Serving
Calories
545
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,316mg
55%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
12g
48%
Sugars
10g
Protein
59g
118%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 1/2 leans
 
Amount Per Serving
Calories
545
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,316mg
55%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
12g
48%
Sugars
10g
Protein
59g
118%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 strong
 
Amount Per Serving
Calories
545
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,316mg
55%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
12g
48%
Sugars
10g
Protein
59g
118%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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