Nutritional Information, Diet Info and Calories in
Blueberry Bagel, Frozen
from
Lender's
Nutrition Facts | ||||||||||||
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Serving Size
1
bagel
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Amount Per Serving | ||||||||||||
Calories
264
Calories from Fat
13
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% Daily Value* |
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Total Fat
1.5g
2%
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Saturated Fat
0.3g
2%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
427.4mg
18%
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Potassium
158.1mg
5%
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Total Carbohydrate
53.4g
18%
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Dietary Fiber
1.7g
7%
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Sugars
9.6g
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Protein
10.7g
21%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: 'Bagel Shop' 4'' dia
Additional Serving Size Recommendations
Nutrition Facts | ||||||||||||
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Serving Size
100
grams
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Amount Per Serving | ||||||||||||
Calories
259
Calories from Fat
13
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% Daily Value* |
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Total Fat
1.5g
2%
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Saturated Fat
0.3g
1%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
419mg
17%
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Potassium
155mg
4%
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Total Carbohydrate
52.3g
17%
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Dietary Fiber
1.7g
7%
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Sugars
9.4g
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Protein
10.5g
21%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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