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Nutritional Information, Diet Info and Calories in
Blueberry Bagel
from Einstein Bros Bagels

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
290
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
3g
12%
Sugars
11g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
115 grams
 
Amount Per Serving
Calories
290
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
3g
12%
Sugars
11g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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