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Nutritional Information, Diet Info and Calories in
Blueberry Bagels
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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