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Nutritional Information, Diet Info and Calories in
Blueberry Blackberry Fruit Fusion Instant Oatmeal Packets
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
150
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
150
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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