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Nutritional Information, Diet Info and Calories in
Blueberry Muffin
from Jenny Craig

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
15g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
15g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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