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Nutritional Information, Diet Info and Calories in
Blueberry White Whole Grain Bagels
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
7g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
7g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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