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Nutritional Information, Diet Info and Calories in
Bologna, Beef, Lebanon

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
104
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
31.4mg
10%
Sodium
783.2mg
33%
Potassium
188.1mg
5%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.8g
22%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  7%
Thiamin  4% Riboflavin  6%
Vitamin B6  11% Vitamin B12  28%
Niacin  9% Magnesium  3%
Phosphorus  11% Zinc  15%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
182
Calories from Fat
93
 
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,374mg
57%
Potassium
330mg
9%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  1% Vitamin C  2%
Calcium  2% Iron  12%
Thiamin  7% Riboflavin  10%
Vitamin B6  20% Vitamin B12  48%
Niacin  16% Magnesium  5%
Phosphorus  19% Zinc  26%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
52
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
15.6mg
5%
Sodium
389.5mg
16%
Potassium
93.6mg
3%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  6% Vitamin B12  14%
Niacin  5% Magnesium  1%
Phosphorus  5% Zinc  7%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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