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Nutritional Information, Diet Info and Calories in
Bologna, Beef & Pork

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
87
Calories from Fat
62
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
17mg
6%
Sodium
208.7mg
9%
Potassium
89.3mg
3%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  4% Riboflavin  3%
Vitamin B6  4% Vitamin B12  9%
Niacin  4% Magnesium  1%
Phosphorus  5% Zinc  4%
Copper  1% Pantothenic Acid  1%
Vitamin D  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 4'' dia x 1/8'' thick

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
307
Calories from Fat
219
 
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
9.3g
47%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
736mg
31%
Potassium
315mg
9%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
4.4g
Protein
15.2g
30%
 
Vitamin A  2% Vitamin C  1%
Calcium  9% Iron  7%
Thiamin  15% Riboflavin  11%
Vitamin B6  15% Vitamin B12  30%
Niacin  13% Magnesium  4%
Phosphorus  16% Zinc  15%
Copper  3% Pantothenic Acid  4%
Vitamin D  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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