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Nutritional Information, Diet Info and Calories in
Bran Cereal
from Fiber One

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
60
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
14g
56%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
60
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
14g
56%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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