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Nutritional Information, Diet Info and Calories in
Bran, Raisin
from Cascadian Farm

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
16g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
16g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
51 grams
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
16g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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