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Nutritional Information, Diet Info and Calories in
Bread, 100% Whole Grain Rye with Caraway Seeds
from Healthy Life

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100% Whole Grain Rye with Caraway Seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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