/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Breaded Cheese Nuggets
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
320
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
93 grams
 
Amount Per Serving
Calories
320
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"