Nutritional Information, Diet Info and Calories in
Breaded Fish Fillet, with Macaroni & Cheese Green Beans and Brownie
from
Swanson
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
1,070mg
45%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
55g
18%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: with Macaroni & Cheese Green Beans and Brownie
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
283
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
1,070mg
45%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
55g
18%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
19g
38%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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