/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Breaded Haddock Squares
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
270
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
270
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
270
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"