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Entrees / Breakfast

Nutritional Information, Diet Info and Calories in
Breakfast Biscuit, Ham
from Sunny Fresh

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
242
Calories from Fat
89
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
114mg
38%
Sodium
722.4mg
30%
Potassium
46.8mg
1%
Total Carbohydrate
25.1g
8%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
12.2g
24%
 
Vitamin A  4% • Vitamin C  0%
Calcium  11% • Iron  14%
Thiamin  16% • Riboflavin  18%
Vitamin B6  2% • Vitamin B12  5%
Niacin  10% • Magnesium  1%
Phosphorus  5% • Zinc  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pre-cooked, frozen w/cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
202
Calories from Fat
74
 
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
602mg
25%
Potassium
39mg
1%
Total Carbohydrate
20.9g
7%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
10.2g
20%
 
Vitamin A  4% • Vitamin C  0%
Calcium  9% • Iron  11%
Thiamin  13% • Riboflavin  15%
Vitamin B6  2% • Vitamin B12  4%
Niacin  8% • Magnesium  1%
Phosphorus  5% • Zinc  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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