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Nutritional Information, Diet Info and Calories in
Breakfast Bistro - Ham, Egg & Cheese
from Sonic

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
460
Calories from Fat
220
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
7g
35%
Trans Fat
0.5g
Cholesterol
325mg
108%
Sodium
1,320mg
55%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
26g
52%
 
Vitamin A  15% Vitamin C  0%
Calcium  20% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
181 grams
 
Amount Per Serving
Calories
460
Calories from Fat
220
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
7g
35%
Trans Fat
0.5g
Cholesterol
325mg
108%
Sodium
1,320mg
55%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
26g
52%
 
Vitamin A  15% Vitamin C  0%
Calcium  20% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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