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Nutritional Information, Diet Info and Calories in
Breakfast Essentials Instant Breakfast, Strawberry
from Carnation

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
145
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
7g
14%
 
Vitamin A  50% Vitamin C  50%
Calcium  20% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
145
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
7g
14%
 
Vitamin A  50% Vitamin C  50%
Calcium  20% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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