Nutritional Information, Diet Info and Calories in
Breakfast Toaster - Ham, Egg & Cheese
from
Sonic
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
325mg
108%
|
||||||
|
Sodium
1,700mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
24g
48%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
186
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
325mg
108%
|
||||||
|
Sodium
1,700mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
24g
48%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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