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Nutritional Information, Diet Info and Calories in
Broccoli & Cheese
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
70
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  60%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
70
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  60%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
110 grams
 
Amount Per Serving
Calories
70
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  60%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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