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Nutritional Information, Diet Info and Calories in
Bruschetta

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
544
Calories from Fat
184
 
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,348.7mg
56%
Potassium
0mg
0%
Total Carbohydrate
81g
27%
Dietary Fiber
4.7g
19%
Sugars
4.7g
Protein
11.4g
23%
 
Vitamin A  28% Vitamin C  38%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
100
Calories from Fat
34
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
247.9mg
10%
Potassium
0mg
0%
Total Carbohydrate
14.9g
5%
Dietary Fiber
0.9g
3%
Sugars
0.9g
Protein
2.1g
4%
 
Vitamin A  5% Vitamin C  7%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tblsps
 
Amount Per Serving
Calories
30
Calories from Fat
10
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
74.4mg
3%
Potassium
0mg
0%
Total Carbohydrate
4.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.6g
1%
 
Vitamin A  2% Vitamin C  2%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
60
Calories from Fat
20
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
148.8mg
6%
Potassium
0mg
0%
Total Carbohydrate
8.9g
3%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
1.3g
3%
 
Vitamin A  3% Vitamin C  4%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
60
Calories from Fat
20
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
148.8mg
6%
Potassium
0mg
0%
Total Carbohydrate
8.9g
3%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
1.3g
3%
 
Vitamin A  3% Vitamin C  4%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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