Nutritional Information, Diet Info and Calories in
Captain's Trio (Filet)
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
1,510
Calories from Fat
780
|
||||||
% Daily Value* |
||||||
|
Total Fat
87g
134%
|
||||||
|
Saturated Fat
40g
200%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
355mg
118%
|
||||||
|
Sodium
3,980mg
166%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
81g
27%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
100g
200%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
855.48
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
1,510
Calories from Fat
780
|
||||||
% Daily Value* |
||||||
|
Total Fat
87g
134%
|
||||||
|
Saturated Fat
40g
200%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
355mg
118%
|
||||||
|
Sodium
3,980mg
166%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
81g
27%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
100g
200%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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