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Nutritional Information, Diet Info and Calories in
Cashew Halves, Salted
from Planters

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
310
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
310
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
310
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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