Nutritional Information, Diet Info and Calories in
Cereal, Hearty Morning Fiber
from
Cascadian Farm
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
3/4
cup
|
||||||
Amount Per Serving | ||||||
Calories
190
Calories from Fat
25
|
||||||
% Daily Value* |
||||||
Total Fat
0g
0%
|
||||||
Saturated Fat
0g
0%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
170mg
7%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
44g
15%
|
||||||
Dietary Fiber
9g
36%
|
||||||
Sugars
10g
|
||||||
Protein
5g
10%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Hearty Morning Fiber
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
55
grams
|
||||||
Amount Per Serving | ||||||
Calories
190
Calories from Fat
25
|
||||||
% Daily Value* |
||||||
Total Fat
0g
0%
|
||||||
Saturated Fat
0g
0%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
170mg
7%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
44g
15%
|
||||||
Dietary Fiber
9g
36%
|
||||||
Sugars
10g
|
||||||
Protein
5g
10%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food