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Nutritional Information, Diet Info and Calories in
Cereal, Toasted Multigrain Crisps
from Quaker

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
9g
Protein
7g
14%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Toasted Multigrain Crisps

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
9g
Protein
7g
14%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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