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Nutritional Information, Diet Info and Calories in
Charlie's Lunch Kit, Albacore
from Starkist

Nutrition Facts
Serving Size
1 kit
 
Amount Per Serving
Calories
290
Calories from Fat
90
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4.3 oz
 
Amount Per Serving
Calories
290
Calories from Fat
90
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
124 grams
 
Amount Per Serving
Calories
290
Calories from Fat
90
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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