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Nutritional Information, Diet Info and Calories in
Cheddar Cheese Melt Meal Mix
from Hamburger Helper

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
310
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
770mg
32%
Potassium
390mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
21g
42%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  15% Riboflavin  15%
Folic Acid  15% Niacin  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add hamburger

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
310
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
770mg
32%
Potassium
390mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
21g
42%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  15% Riboflavin  15%
Folic Acid  15% Niacin  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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