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Nutritional Information, Diet Info and Calories in
Cheddar & Herb Bagel
from Country Style

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
5g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast - Bagels - Cheddar

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
5g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
5g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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