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Nutritional Information, Diet Info and Calories in
Cheddar Jack Puff'd Cheesy Baked Snacks
from Cheez-It

Nutrition Facts
Serving Size
40 pieces
 
Amount Per Serving
Calories
150
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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