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Nutritional Information, Diet Info and Calories in
Cheddar Jack
from Cheez-It

Nutrition Facts
Serving Size
25 crackers
 
Amount Per Serving
Calories
150
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cheddar Jack

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
150
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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