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Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Cheese Danish Pastry

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
309
Calories from Fat
176
 
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15.7mg
5%
Sodium
319.5mg
13%
Potassium
93mg
3%
Total Carbohydrate
27.6g
9%
Dietary Fiber
0.7g
3%
Sugars
4.9g
Protein
5.8g
12%
 
Vitamin A  2% • Vitamin C  2%
Calcium  5% • Iron  8%
Thiamin  13% • Riboflavin  12%
Vitamin B6  2% • Vitamin B12  3%
Folic Acid  8% • Niacin  10%
Magnesium  3% • Phosphorus  8%
Zinc  4% • Copper  4%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
381
Calories from Fat
217
 
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat
6.1g
31%
Trans Fat
0g
Cholesterol
19.3mg
6%
Sodium
393.9mg
16%
Potassium
114.7mg
3%
Total Carbohydrate
34g
11%
Dietary Fiber
0.9g
4%
Sugars
6.1g
Protein
7.1g
14%
 
Vitamin A  3% • Vitamin C  3%
Calcium  6% • Iron  10%
Thiamin  16% • Riboflavin  14%
Vitamin B6  3% • Vitamin B12  4%
Folic Acid  10% • Niacin  12%
Magnesium  4% • Phosphorus  10%
Zinc  5% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
106
Calories from Fat
60
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
5.4mg
2%
Sodium
109.6mg
5%
Potassium
31.9mg
1%
Total Carbohydrate
9.5g
3%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
2g
4%
 
Vitamin A  1% • Vitamin C  1%
Calcium  2% • Iron  3%
Thiamin  5% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  3% • Niacin  3%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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