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Nutritional Information, Diet Info and Calories in
Cheese Omelette
from CedarLane/Zone

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
350
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
5g
Protein
25g
50%
 
Vitamin A  10% Vitamin C  20%
Calcium  40% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dr. Sears Zone entree

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