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Nutritional Information, Diet Info and Calories in
Cheesy Quik Taters
from Schwan's

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
200
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
200
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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