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Side Dishes / Rice, Legumes

Nutritional Information, Diet Info and Calories in
Cheesy Rice & Broccoli
from Green Giant

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
270
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
1g
Cholesterol
5mg
2%
Sodium
960mg
40%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  70% • Vitamin C  35%
Calcium  10% • Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen; as pkgd

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
270
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
1g
Cholesterol
5mg
2%
Sodium
960mg
40%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  70% • Vitamin C  35%
Calcium  10% • Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.4g
Cholesterol
1.9mg
1%
Sodium
355.6mg
15%
Potassium
0mg
0%
Total Carbohydrate
18.9g
6%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
2.6g
5%
 
Vitamin A  26% • Vitamin C  13%
Calcium  4% • Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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