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Nutritional Information, Diet Info and Calories in
Chef Salad
from Boar's Head

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
 
Vitamin A  70% Vitamin C  6%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
130
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
 
Vitamin A  70% Vitamin C  6%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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