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Nutritional Information, Diet Info and Calories in
Chef Salad
from Boar's Head

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
430
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
165mg
55%
Sodium
1,140mg
48%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
32g
64%
 
Vitamin A  90% Vitamin C  80%
Calcium  50% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
383 grams
 
Amount Per Serving
Calories
430
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
165mg
55%
Sodium
1,140mg
48%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
32g
64%
 
Vitamin A  90% Vitamin C  80%
Calcium  50% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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