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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Chex Cereal, Cinnamon
from Chex

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
10%
Potassium
240mg
7%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
6g
12%
 
Vitamin A  20% • Vitamin C  10%
Calcium  25% • Iron  45%
Thiamin  30% • Riboflavin  35%
Vitamin B6  25% • Vitamin B12  35%
Folic Acid  50% • Niacin  25%
Magnesium  6% • Phosphorus  15%
Zinc  25% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
120
Calories from Fat
19
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
3.8mg
1%
Sodium
187.5mg
8%
Potassium
180mg
5%
Total Carbohydrate
23.2g
8%
Dietary Fiber
0g
0%
Sugars
10.5g
Protein
4.5g
9%
 
Vitamin A  15% • Vitamin C  8%
Calcium  19% • Iron  34%
Thiamin  22% • Riboflavin  26%
Vitamin B6  19% • Vitamin B12  26%
Folic Acid  38% • Niacin  19%
Magnesium  5% • Phosphorus  11%
Zinc  19% • Vitamin D  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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