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Nutritional Information, Diet Info and Calories in
Chia Seed, 16 Oz
from Bob's Red Mill

Nutrition Facts
Serving Size
13 grams
 
Amount Per Serving
Calories
70
Calories from Fat
45
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
5g
20%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 16 Oz

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