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Nutritional Information, Diet Info and Calories in
Chicken Back, Fried, Meat/skin, Flour

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
145
Calories from Fat
82
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
39.2mg
13%
Sodium
39.6mg
2%
Potassium
99.4mg
3%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.2g
24%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  3% Riboflavin  6%
Vitamin B6  7% Vitamin B12  2%
Folic Acid  1% Niacin  16%
Magnesium  3% Phosphorus  7%
Zinc  7% Copper  2%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 back
 
Amount Per Serving
Calories
237
Calories from Fat
134
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
64.1mg
21%
Sodium
64.8mg
3%
Potassium
162.7mg
5%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  5% Riboflavin  10%
Vitamin B6  11% Vitamin B12  3%
Folic Acid  1% Niacin  26%
Magnesium  4% Phosphorus  12%
Zinc  12% Copper  3%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
330
Calories from Fat
186
 
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
89mg
30%
Sodium
90mg
4%
Potassium
226mg
6%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.8g
56%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  7% Riboflavin  14%
Vitamin B6  15% Vitamin B12  5%
Folic Acid  2% Niacin  36%
Magnesium  6% Phosphorus  17%
Zinc  16% Copper  5%
Pantothenic Acid  11%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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