Nutritional Information, Diet Info and Calories in
Chicken Breast Cordon Bleu - Ham & Cheese, Gluten Free
from
Gillian's Foods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
300mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
300mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
165
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
300mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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