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Nutritional Information, Diet Info and Calories in
Chicken & Cheese Quesadillas
from Schwan's

Nutrition Facts
Serving Size
1 quesadilla
 
Amount Per Serving
Calories
270
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
128 grams
 
Amount Per Serving
Calories
270
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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