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Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Fat

Nutrition Facts
Serving Size
1/2 chicken
 
Amount Per Serving
Calories
327
Calories from Fat
318
 
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
10.5g
53%
Trans Fat
0.4g
Cholesterol
30.2mg
10%
Sodium
16.6mg
1%
Potassium
33.3mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  5% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  1%
Niacin  5% • Magnesium  1%
Phosphorus  3% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
201
Calories from Fat
195
 
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
6.5g
32%
Trans Fat
0.2g
Cholesterol
18.5mg
6%
Sodium
10.2mg
0%
Potassium
20.5mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  3% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  1% • Niacin  3%
Phosphorus  2% • Zinc  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
764
Calories from Fat
743
 
% Daily Value*
Total Fat
82.6g
127%
Saturated Fat
24.6g
123%
Trans Fat
0.9g
Cholesterol
70.5mg
23%
Sodium
38.9mg
2%
Potassium
77.8mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
9%
 
Vitamin A  12% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  2% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  1%
Niacin  12% • Magnesium  2%
Phosphorus  7% • Zinc  4%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
98
Calories from Fat
95
 
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.1g
Cholesterol
9mg
3%
Sodium
5mg
0%
Potassium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  2% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  1% • Niacin  2%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,842
Calories from Fat
1,791
 
% Daily Value*
Total Fat
199g
306%
Saturated Fat
59.3g
297%
Trans Fat
2.2g
Cholesterol
169.9mg
57%
Sodium
93.7mg
4%
Potassium
187.5mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.9g
22%
 
Vitamin A  30% • Vitamin C  0%
Calcium  2% • Iron  11%
Thiamin  4% • Riboflavin  10%
Vitamin B6  3% • Vitamin B12  3%
Niacin  30% • Magnesium  4%
Phosphorus  16% • Zinc  9%
Copper  4% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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