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Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Liver, Simmered

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
427
Calories from Fat
150
 
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
5.3g
26%
Trans Fat
0.2g
Cholesterol
1,441.3mg
480%
Sodium
194.6mg
8%
Potassium
673.3mg
19%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.6g
125%
 
Vitamin A  682% • Vitamin C  119%
Calcium  3% • Iron  165%
Thiamin  50% • Riboflavin  300%
Vitamin B6  97% • Vitamin B12  719%
Niacin  141% • Magnesium  16%
Phosphorus  104% • Zinc  68%
Copper  64% • Pantothenic Acid  171%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, yield from 400g raw liver

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
167
Calories from Fat
59
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.1g
Cholesterol
563mg
188%
Sodium
76mg
3%
Potassium
263mg
8%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.5g
49%
 
Vitamin A  267% • Vitamin C  47%
Calcium  1% • Iron  65%
Thiamin  19% • Riboflavin  117%
Vitamin B6  38% • Vitamin B12  281%
Niacin  55% • Magnesium  6%
Phosphorus  41% • Zinc  27%
Copper  25% • Pantothenic Acid  67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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