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Restaurant Menu Items. Fast Food / Mexican

Nutritional Information, Diet Info and Calories in
Chicken Quesadilla

Nutrition Facts
Serving Size
1 quesadilla
 
Amount Per Serving
Calories
580
Calories from Fat
281
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
21g
105%
Trans Fat
0g
Cholesterol
104mg
35%
Sodium
1,240mg
52%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
2g
Protein
33g
66%
 
Vitamin A  17% • Vitamin C  3%
Calcium  61% • Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
672
Calories from Fat
326
 
% Daily Value*
Total Fat
35.9g
55%
Saturated Fat
24.3g
122%
Trans Fat
0g
Cholesterol
120.5mg
40%
Sodium
1,436.7mg
60%
Potassium
0mg
0%
Total Carbohydrate
47.5g
16%
Dietary Fiber
2.3g
9%
Sugars
2.3g
Protein
38.2g
76%
 
Vitamin A  20% • Vitamin C  4%
Calcium  71% • Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
208 grams
 
Amount Per Serving
Calories
545
Calories from Fat
264
 
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
19.7g
99%
Trans Fat
0g
Cholesterol
97.7mg
33%
Sodium
1,165.2mg
49%
Potassium
0mg
0%
Total Carbohydrate
38.5g
13%
Dietary Fiber
1.9g
8%
Sugars
1.9g
Protein
31g
62%
 
Vitamin A  16% • Vitamin C  3%
Calcium  57% • Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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