Nutritional Information, Diet Info and Calories in
Chicken Soft Taco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
244
Calories from Fat
100
|
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% Daily Value* |
||||||
|
Total Fat
10.9g
17%
|
||||||
|
Saturated Fat
4.4g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
47.8mg
16%
|
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|
Sodium
446.1mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
16.3g
5%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
12.6g
25%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
taco
|
||||||
| Amount Per Serving | ||||||
|
Calories
189
Calories from Fat
77
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
3.4g
17%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
37mg
12%
|
||||||
|
Sodium
345.6mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12.6g
4%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
9.8g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
106
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
293
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
13.1g
20%
|
||||||
|
Saturated Fat
5.2g
26%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
57.4mg
19%
|
||||||
|
Sodium
535.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19.5g
7%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
15.2g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 1/2
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
111
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.1g
19%
|
||||||
|
Saturated Fat
4.8g
24%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
52.9mg
18%
|
||||||
|
Sodium
493.7mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1.7g
7%
|
||||||
|
Sugars
1.7g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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