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Nutritional Information, Diet Info and Calories in
Chicken Wing, Fried

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
93
Calories from Fat
57
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
22.9mg
8%
Sodium
92.8mg
4%
Potassium
40mg
1%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  4% Vitamin B12  1%
Folic Acid  1% Niacin  8%
Magnesium  1% Phosphorus  4%
Zinc  3% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
157
Calories from Fat
96
 
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.9g
14%
Trans Fat
0g
Cholesterol
38.7mg
13%
Sodium
156.8mg
7%
Potassium
67.6mg
2%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0.1g
1%
Sugars
0g
Protein
9.7g
19%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  3% Riboflavin  4%
Vitamin B6  7% Vitamin B12  2%
Folic Acid  1% Niacin  13%
Magnesium  2% Phosphorus  6%
Zinc  5% Copper  2%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
321
Calories from Fat
197
 
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
320mg
13%
Potassium
138mg
4%
Total Carbohydrate
10.9g
4%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
19.9g
40%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  7%
Thiamin  7% Riboflavin  9%
Vitamin B6  15% Vitamin B12  4%
Folic Acid  3% Niacin  26%
Magnesium  4% Phosphorus  12%
Zinc  9% Copper  3%
Pantothenic Acid  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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