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Nutritional Information, Diet Info and Calories in
Chicken and Dumpling Soup - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,280mg
53%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
11g
22%
 
Vitamin A  60% Vitamin C  8%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,280mg
53%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
11g
22%
 
Vitamin A  60% Vitamin C  8%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,280mg
53%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
11g
22%
 
Vitamin A  60% Vitamin C  8%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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